Saturday, January 31, 2009

Friday, January 30, 2009

Thursday, January 29, 2009

Tuesday, January 27, 2009

Monday, January 26, 2009

Sunday, January 25, 2009

Friday, January 23, 2009

Thursday, January 22, 2009

Wednesday, January 21, 2009

Tuesday, January 20, 2009

Monday, January 19, 2009

Sunday, January 18, 2009

Saturday, January 17, 2009

Friday, January 16, 2009

Thursday, January 15, 2009

Wednesday, January 14, 2009

Tuesday, January 13, 2009

Monday, January 12, 2009

January 12th, 2009


A plan

A new year a clean slate and a realistic goal weight. It is my goal to lose 2 pounds a week. More is great but no less than 2 pounds per week. At my current weight of 182 by January 12th of 2010 I should be at my goal weight of 110 pounds. My goal weight of 100 I've discovered is not proper for my body frame. A healthy weight for a medium size frame with a hight of 4'11" is between 113-123. I'm aiming for a little less than that because I'm really not sure what my frame is anymore. So with a goal weight of 110 pounds I have 72 pounds to lose. If I lose 2 pounds a week I should hit my goal weight in 36 weeks around September.
We were in Disney World for the past week hence the lack of daily photos here.
We are home again and the daily photos will begin again.
Upon our arrival home I found a new scale and tape measure waiting for me.
I will weigh every day and post the weight but will only take measurements once a month.
Here they are for today.
Weight: 182
Bust: 45"
Waist: 41"
Hips: 43"
Thigh Circumference: 26"
Mid Calf Circumference: 15"
Lower Arm (Between elbow and wrist) Circumference: 9"
Upper Arm Circumference: 13"

Saturday, January 3, 2009

Friday, January 2, 2009