This morning I had to go to the Apple Store to get my IPhone replaced since my darling spouse knocked it out of my hands and it died.
That meant no Boot Camp for me this morning. I didn't want to miss a day so I asked David about coming to the 5:15pm with the kids. He suggested that I come at 5:50 and get a quick workout in between the two evening classes.
The kids were able to zoom around and do their thing and I was able to practice my swings, cleans & press-es and snatches.
I only got part of it all on video but before I actually turned the camera on (face meet palm) I did 100 swings and about 20 C&Ps on either side. Then I wandered over to the camera and actually turned it on.
I'm glad I did beacuse I still hate my C&Ps. They don't feel easy and I still feel like I'm yanking and pulling the Kettlebell into place. On the other hand, I'm not so hateful with my snatches. They look better than I thought they did and certainly better than they felt.
You can see my frustration at parts and while I love my children, concentrating with them around is damn near impossible.
I'm going to be doing this again tomorrow night and I'm going to try to do everything a little faster and see how it feels.
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2 comments:
That's some awesome strength you have there!
Thanks! I wish that was the Kettlebell I'd be taking the certification test with but it's a full 10 pounds lighter than what I actually will have to be working with.
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